Menu
OUR BLOGS
- All
- ADHD
- Bullying
- Discipline
- Kids Martial Arts
- Martial Arts
- Physical Fitness
- Women's Martial Arts
- Womens Martial Arts
- All
- ADHD
- Bullying
- Discipline
- Kids Martial Arts
- Martial Arts
- Physical Fitness
- Women's Martial Arts
- Womens Martial Arts
Martial Arts How to Improve Mindset With Martial Arts Classes
If you want to improve mindset with martial arts, you’ve come to the right blog! Martial arts is a unique form of fitness in that …
Martial Arts How to Build Confidence With Adult Karate Class: Tips and Tricks
How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …
Martial Arts The 4 Important Reasons to Take Self-Defense Classes
You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self-defense classes, …
Martial Arts Which is the Best Martial Arts Style For Fitness? Let’s Settle the Score
Crowning the best martial arts style for fitness is almost an impossible task. There are dozens of martial arts that have been practiced for thousands …
Martial Arts Karate vs Taekwondo: Which Martial Arts Style is Better and Why
Karate vs taekwondo- a classic debate. Most people probably think they’re the same thing, but there are differences that will determine which is better for …
Martial Arts Why More Moms are Taking Karate: Martial Arts For Women
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches …
Martial Arts Tips to Reduce Anxiety: Can Martial Arts Classes Help?
Martial arts for anxiety and depression? Looking for a way on how to reduce anxiety is often a sub-goal of martial arts students who are …
Kids Martial Arts Want Your Child to be a Leader? See How Martial Arts Classes For Kids Make All the Difference in Children’s Leadership
Martial Arts Classes for Kids are about so much more than just punches and kicks. We say it all the time, but it’s completely true. …
Bullying Bullying at School: How to Stop it For Good
Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …
Martial Arts Mental Benefits of Martial Arts- Confidence and Self-Respect
The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people …
Kids Martial Arts 4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake, …
Physical Fitness Why Physical Fitness Important
Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us. …
Discipline How Martial Arts Builds Confidence
One character trait that is necessary to be successful in life is confidence. It allows us to stand up to the challenges that life throws …
Women's Martial Arts Martial Arts is for Girls Too!
Let’s be clear: girls can do anything boys do. By having mixed gender classes, it sets the example by showing there are no girl or …
ADHD Martial Arts & ADHD
As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”. According to add.org the clinical definition of A.D.H.D …
