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  • ADHD
  • Bullying
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  • Kids Martial Arts
  • Martial Arts
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  • Women's Martial Arts
  • Womens Martial Arts
How to Improve Mindset With Martial Arts Classes Martial Arts

How to Improve Mindset With Martial Arts Classes

If you want to improve mindset with martial arts, you’ve come to the right blog! Martial arts is a unique form of fitness in that …

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How to Build Confidence With Adult Karate Class: Tips and Tricks Martial Arts

How to Build Confidence With Adult Karate Class: Tips and Tricks

How to build confidence- it’s the age-old question. In this day and age we can readily compare ourselves to anyone, anywhere. It’s easy to not …

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The 4 Important Reasons to Take Self-Defense Classes Martial Arts

The 4 Important Reasons to Take Self-Defense Classes

You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self-defense classes, …

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Which is the Best Martial Arts Style For Fitness? Let’s Settle the Score Martial Arts

Which is the Best Martial Arts Style For Fitness? Let’s Settle the Score

Crowning the best martial arts style for fitness is almost an impossible task. There are dozens of martial arts that have been practiced for thousands …

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Karate vs Taekwondo: Which Martial Arts Style is Better and Why Martial Arts

Karate vs Taekwondo: Which Martial Arts Style is Better and Why

Karate vs taekwondo- a classic debate. Most people probably think they’re the same thing, but there are differences that will determine which is better for …

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Why More Moms are Taking Karate: Martial Arts For Women Martial Arts

Why More Moms are Taking Karate: Martial Arts For Women

Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches …

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Why More Moms are Taking Karate: Martial Arts For Women Martial Arts

Tips to Reduce Anxiety: Can Martial Arts Classes Help?

Martial arts for anxiety and depression? Looking for a way on how to reduce anxiety is often a sub-goal of martial arts students who are …

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Want your child to be a leader? See how martial arts classes for kids make all the difference in children’s leadership Kids Martial Arts

Want Your Child to be a Leader? See How Martial Arts Classes For Kids Make All the Difference in Children’s Leadership

Martial Arts Classes for Kids are about so much more than just punches and kicks. We say it all the time, but it’s completely true. …

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Bullying at School: How to Stop it For Good Bullying

Bullying at School: How to Stop it For Good

Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …

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Mental Benefits of Martia Palm Harborl Arts Martial Arts

Mental Benefits of Martial Arts- Confidence and Self-Respect

The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people …

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Benefits of Martial Arts for Kids Kids Martial Arts

4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of

It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake, …

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Why Physical Fitness Important Physical Fitness

Why Physical Fitness Important

Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us. …

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Confidence Discipline

How Martial Arts Builds Confidence

One character trait that is necessary to be successful in life is confidence.  It allows us to stand up to the challenges that life throws …

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Untitled 1, D3 Martial Arts Palm Harbor FL Women's Martial Arts

Martial Arts is for Girls Too!

Let’s be clear: girls can do anything boys do.  By having mixed gender classes, it sets the example by showing there are no girl or …

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Martial Arts and Karate in Palm Harbor ADHD

Martial Arts & ADHD

As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”.  According to add.org the clinical definition of A.D.H.D …

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