Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …
The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people …
It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake, …
Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us. …
One character trait that is necessary to be successful in life is confidence. It allows us to stand up to the challenges that life throws …
Let’s be clear: girls can do anything boys do. By having mixed gender classes, it sets the example by showing there are no girl or …
As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”. According to add.org the clinical definition of A.D.H.D …
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