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- ADHD
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- Kids Martial Arts
- Martial Arts
- Physical Fitness
- Women's Martial Arts
Bullying Bullying at School: How to Stop it For Good
Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …
Martial Arts Mental Benefits of Martial Arts- Confidence and Self-Respect
The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people …
Kids Martial Arts 4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake, …
Physical Fitness Why Physical Fitness Important
Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us. …
Discipline How Martial Arts Builds Confidence
One character trait that is necessary to be successful in life is confidence. It allows us to stand up to the challenges that life throws …
Women's Martial Arts Martial Arts is for Girls Too!
Let’s be clear: girls can do anything boys do. By having mixed gender classes, it sets the example by showing there are no girl or …
ADHD Martial Arts & ADHD
As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”. According to add.org the clinical definition of A.D.H.D …
