Top 5 Reasons Parents Choose Martial Arts as an After School Program
After school program that your child’s school offers can be beneficial in certain ways – but martial arts for kids teaches incredible life lessons and
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Women’s Self-Defense Classes – What You Need To Know
Women’s self-defense classes can come from a variety of disciplines but if you truly want to learn self-defense the right way, martial arts is a
Choosing The Best Martial Arts School in Palm Harbor– A Field Guide
Choosing the best martial arts school in is a very personal process. Many different factors will come into play when choosing the best ‘dojo’ in
Best Martial Arts Style for Kids: Why Your Children Should Take It?
Now more than ever, parents see amazing results with kids martial arts classes, helping them achieve better grades and become more confident people. That’s because
How to Reduce Anxiety : Can Martial Arts Classes Help?
Many martial arts students come to the sport for different reasons, but find that their anxiety is helped the more classes they take. Why? Read
4 Reasons Why You Need to Take Self-Defense Classes
You’re probably reading this article because you want to learn self-defense or ways to protect yourself and the people you love. In our self-defense classes,
Mental Benefits of Taekwondo – Confidence and Self-Respect
Did you know that there are mental benefits of taekwondo aside from feeling amazing after a workout? Most people see martial arts as a purely
Taekwondo vs Karate: Which Martial Arts Style is Better and Why
Taekwondo vs Karate- a classic debate. Lots of people think they’re the same, but there are some key differences that will determine which is better
4 Sneaky Benefits of Kids Karate Classes You May Not Know About
The list of benefits of kids karate classes could seriously go on forever- that’s why it’s been practiced for thousands of years. But for the
How to Improve Mindset With Martial Arts Classes
If you want to improve mindset with martial arts, you’ve come to the right blog! Martial arts is a unique form of fitness in that
How to Build Confidence With Adult Karate Classes |Tips and Tricks
How to build confidence- it’s an age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not
The 4 Important Reasons to Take Self-Defense Classes
You’re probably reading this article because you want to learn self defense, or ways to protect yourself and people you love. In our self-defense classes,
Which is the Best Martial Arts Style For Fitness? Let’s Settle the Score
Crowning the best martial arts style for fitness is almost an impossible task. There are dozens of martial arts that have been practiced for thousands
Karate vs Taekwondo: Which Martial Arts Style is Better and Why
Karate vs taekwondo- a classic debate. Most people probably think they’re the same thing, but there are differences that will determine which is better for
Why More Moms are Taking Karate: Martial Arts For Women
Why are more women than ever taking adult martial arts classes, especially moms? It’s simple- these classes are about so much more than just punches
Tips to Reduce Anxiety: Can Martial Arts Classes Help?
Martial arts for anxiety and depression? Looking for a way on how to reduce anxiety is often a sub-goal of martial arts students who are
Want Your Child to be a Leader? See How Martial Arts Classes For Kids Make All the Difference in Children’s Leadership
Martial Arts Classes for Kids are about so much more than just punches and kicks. We say it all the time, but it’s completely true.
Bullying at School: How to Stop it For Good
Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all
Mental Benefits of Martial Arts- Confidence and Self-Respect
The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people
4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of
It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake,
Why Physical Fitness Important
Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us.
How Martial Arts Builds Confidence
One character trait that is necessary to be successful in life is confidence. It allows us to stand up to the challenges that life throws
Martial Arts is for Girls Too!
Let’s be clear: girls can do anything boys do. By having mixed gender classes, it sets the example by showing there are no girl or
Martial Arts & ADHD
As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”. According to add.org the clinical definition of A.D.H.D
