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All
  • All
  • ADHD
  • Bullying
  • Discipline
  • Kids Martial Arts
  • Martial Arts
  • Physical Fitness
  • Women's Martial Arts
Bullying at School: How to Stop it For Good Bullying

Bullying at School: How to Stop it For Good

Once you and your child continue to practice these skills of emotional regulation and self control, your child will learn how to do this all …

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Mental Benefits of Martia Palm Harborl Arts Martial Arts

Mental Benefits of Martial Arts- Confidence and Self-Respect

The mental benefits of martial arts are actually endless, but two important ones you may not know about are confidence and self respect. Most people …

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Benefits of Martial Arts for Kids Kids Martial Arts

4 Sneaky Benefits of Martial Arts for Kids You’ve Never Heard Of

It’s pretty hard to pick just 4 benefits of martial arts for kids – it’s been practiced for thousands of years. But for brevity’s sake, …

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Why Physical Fitness Important Physical Fitness

Why Physical Fitness Important

Everyone knows that physical fitness is as important to our daily lives, but many people are unaware of why or what it does for us. …

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Confidence Discipline

How Martial Arts Builds Confidence

One character trait that is necessary to be successful in life is confidence.  It allows us to stand up to the challenges that life throws …

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Untitled 1, D3 Martial Arts Palm Harbor FL Women's Martial Arts

Martial Arts is for Girls Too!

Let’s be clear: girls can do anything boys do.  By having mixed gender classes, it sets the example by showing there are no girl or …

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Martial Arts and Karate in Palm Harbor ADHD

Martial Arts & ADHD

As a martial arts instructor one comment I often hear from parents is: “my child has A.D.H.D.”.  According to add.org the clinical definition of A.D.H.D …

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